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What's Included:1.Personal Assessment: Individual evaluation by Dr. Maggie to understand your specific needs and concerns
2.Expert Education: Deep dive into what DRA really is and why it affects your whole body
3. Custom Exercise Plan: Tailored exercises and techniques to continue your healing journey at home
4. Ongoing Support: Take-home materials and tools for continued progress after the workshop
This isn't just about closing a gap in your abs – it's about reclaiming your confidence, understanding your body's strength, and giving yourself the care you deserve. Whether you're months or years postpartum, it's never too late to start your healing journey.
Lead by Dr. Maggie Gise, owner of Gaia Women's PT and Wellness
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Event Venue & Nearby Stays
Gaia Women's Physical Therapy and Wellness, 1444 Edwin Miller Blvd, Martinsburg, WV 25404-3713, United States,Martinsburg, West Virginia
Tickets
