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"This is an enriching afternoon in a beautiful environment - opening your senses, resonating as, and with Nature, having conversations with Trees. Clare is a passionate teacher, holding the space with gentle presence"
Our lives are busy & hectic, the world is a crazy place, our future is uncertain - our poor nervous systems are under the strain keeping on top of it all. It can sometimes feel too much & overwhelming and can stress our systems the flip-out
Research shows that spending 120 minutes a week in nature and with the trees reduce cortisol levels - reducing stress and boosting psychological well being fast and easily.
TreeWise's Healing & Wellbeing with Trees workshops, run monthly, give you that in just one session.
More than that you can redress the balance of a humanity that has lost its connection with nature by coming directly to the web of life for guidance
I will teach you how to:
* rewild yourself as a wild being of nature, part of the web of life
* activate your parasympathetic nervous system (rest & digest state)
* be in nature with a calm body, a quiet mind & embodied presence
* find sit spots & what to do there
* open all your senses & your heart to the intelligence & sentience in nature
* gain tree mentorship from the wise old or young-ling trees
I’ll share all I’ve come to know from my own experience, my own learnings.
You will leave
-calm and de-stressed
-connected more intimately with nature
-soothed and more present
-rooted, centred, grounded
-with some tools to help you come back to your centre
-with some practises to come into deeper presence with nature and yourself
-with some insight and/or wisdom from the intelligence inherent in nature
These happen monthly, April-September in person in West Wales.
£30 / £25 concessions.
Email [email protected] to book your place.
www.treewise.org.uk
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Event Venue & Nearby Stays
One Planet Organics, Chapel, Whitland, SA34 0, United Kingdom,Whitland, Narberth