Heal Your Heart - Sound Bath, Tooting and Balham Sea Cadets, London, 8 February 2024

Let your Heart expand fully again, feel your Heart Chakra centre and your love flowing freely.
About this Event

Hi Beautiful!

I would love to welcome you to the February Heal Your Heart Chakra.

This event aims to truly connect to our heart space, to release any old or new pains, to truly help our amazing hearts to feel full, and for us to remember that our Heart always holds love.

We will be connecting to our heart chakra, which is a place for the balance of humanity and spirituality and also holds our soul's memory.

I invite you to journey into your hearts and meet yourself again.

During this session, you will discover the benefits of Guided Meditation and Sound Healing, particularly with the use of Gong. The vibrations of the Gong can penetrate deep into our bodies, where we often hold onto unexpressed emotions that can create blockages. Gong travels through these spaces and helps to unravel these knots and emotions, creating new openings and allowing us to process and experience more space in the body.

You will be exposed to various instruments such as the Water Drum, Chimes, Shakers, Light Language and my Voice. These will facilitate Sound Healing, which will enhance your physical and energetic well-being. Minor instruments are used to harmonise with your energy and heighten your experience. The session is infused with energy healing for more benefit. We will conclude the session with a period of silence to allow for integration, after which I will bring you back to the present moment.

Let me share with you some of the most common benefits of Sound Baths:

- better pain management,

- feeling more balanced and lighter,

- reduced stress,

- fewer mood swings,

- improved sleep,

- less chronic pain and blood pressure,

- better productivity

- helping process held emotions,

- and many many more.

After holding a Sound Bath, I notice a significant change in people's appearance. Their eyes seem to sparkle with newfound vitality, and their souls appear more present. Their faces lift and brighten, and the stress seems to disappear from their expressions. They also seem to carry less weight on their shoulders.

I highly recommend attending this event to everyone. Sound Baths are excellent modern tools that aid people in living a calmer and more present life in the fast-paced world of today. If you're already looking after your well-being or want to start doing so, this tool can significantly enhance your energy levels, help you relax, and manage your stress.

DETAILS:

Location:

89 Mellison Rd, London Sw17 9AS.

Tube station: Tooting Broadway is about a 7-minute walk. Tooting Rail Station about 12 minutes walk, Earsfield Station buses 44, 77,270

Parking: Off-road Free parking, please arrive a few minutes earlier to find the spot.

Time: 7:30 pm - 8:30 pm

Please arrive at 7:15 pm to create your nest and settle down, you will start your experience from a different space than if you rush in last minute and we can start on time @ 7:30 pm.

Doors will close at 7:30 pm, as not to disturb the session. Please make sure to come on time and check your journey ahead. In case of any delays please text. Please don't drink any alcohol before the event. I will send an additional email with information about the venue and a few other bits - please watch out for it.

WHAT TO BRING & WEAR:

It is advisable to wear comfortable clothing during the sound bath session, as you will be lying on the floor for almost an hour. In addition, your body may feel cooler than usual, so layering can be a good option. Don't forget to bring a water bottle to ensure you stay hydrated before and after the session.

Please bring your Yoga Mat & Blanket, sleeping bag, cushion, and eye mask to make yourself comfortable during the session. They are not provided in this venue.

Exchange: Regular Ticket £16 + fees

For other payment methods - contact me, please.

Minimum age of 18 for individuals.

If you would like to bring your child min 14 years old, please get in touch before booking, for consultation.

***Please be aware that our events aim to provide holistic energy healing to your entire being, which may occasionally uncover old emotional layers that need to be cleared. If this occurs, please remain mindful of what is happening and allow the processing to take place.

***Before attending the event, it's important to consider any previous injuries, surgeries, or chronic illnesses you may have. You must feel confident in taking full responsibility for your participation. For pregnant women, it's recommended to avoid participating in sound baths during the first trimester.

* ** Contradictions: claustrophobia, schizophrenia, bipolar, extreme sensitivity to sound, epilepsy, seizure disorders, uncontrolled arrhythmias, recent heart attack, very recent surgeries or broken bones.

* ** Contact - If you have any questions or conditions and if you are not sure if Sound Bath is a good choice for you, don't hesitate to get in touch with me at M: 07752162727, E: [email protected] and we can chat about it for more clarity.

CANCELLATION POLICY:

In light of cancellations and no-shows, a new refund policy has been established to ensure clarity and commitment from all attendees. By reserving a spot, you agree to the refund and cancellation guidelines and confirm that you have read them thoroughly. As this event has limited capacity, refunds are not available. However, if you are unable to attend, you may transfer your ticket to someone else. Kindly notify me of the transfer. Please note that any Eventbrite fees are not included in the transfer.

Please acknowledge that a few photos will be taken for promotional purposes, but if you prefer not to be featured, kindly inform me, and I will exclude you. Thank you for your cooperation and understanding of these policies.

If You are interested in the science behind sound healing, you can find it in these videos: