About this Event
Hippocrates, the father of natural medicine, said, "All disease begins in the gut." Was he correct?
Join us on Thursday, June 27th, from 5pm to 7pm to find out!
Learn all about probiotic cultured foods with Yafet Tegene, Board Certified in Holistic Nutrition, and dive into the secrets of gut wellness with Dr. Nadine Plummer. Bring your questions for an enlightening Q&A session and take home some recipe materials and handouts.
What you will learn:
What is the "third brain"?
How are gut microbes control our state of wellbeing
What are the best foods to heal a "leaky gut"?
Are there any harms from Apple Cider Vinegar or Baking Soda?
What about fermented foods?
What role do plant foods have in prebiotics?
What is the connection between the soil bacteria and the gut microbiome?
How to make wholefood plant-based cultured probiotics?
ITINERARY:
5-5:45pm: Probiotic Cultured Foods Demo - Yafet
5:45-6:30pm: Heal Thy Gut Lecture - Dr. Plummer
6:30-7pm: Q&A +Recipe Materials/Handouts + Shopping at the Store
Event Venue & Nearby Stays
Paradise Fields, 3355 Golf Club Road, Hamilton, Canada
CAD 6.50 to CAD 15.00
