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HEAL THE GIRL WITHIN
Women’s Somatic Healing Retreat
Inside every woman lives a younger version of herself — the curious girl, the wounded girl, the silenced girl, the forgotten girl.
She still remembers what your body has carried.
She still waits to be seen.
HEAL THE GIRL WITHIN is a therapeutic, nurturing afternoon created to support women in reconnecting with their inner child and releasing emotional patterns stored in the nervous system.
In this retreat, we combine science and soul:
🌬 Somatic breathwork to soften the body’s defences
🌿 Emotional unwinding techniques based on ancient wisdom
💛 Inner-child connection & guided visualisation
✨ Gentle release rituals to meet younger parts with safety
🧘 Movement practices to regulate the nervous system
🤍 Compassion-based reparenting and integration
This work is powerful because it bridges:
✨neuroscience (how trauma shapes the brain)
✨embodiment (how the body stores memory)
✨ancient feminine wisdom (returning to softness, intuition & nurturing)
Leave feeling lighter, softer, and more whole — connected to the girl you once were and the woman you are becoming
📅 8 March
🕣 12–3 pm
📍 Jasper Community Space 6 Harley Court, TS18 3WB
Investment: £35
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Event Venue & Nearby Stays
The Jasper Cacao Project & Community Space, 6 Harley Court, Preston Farm, Industrial Estate, Stockton-on-tees, United Kingdom
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