Heal & Flow

Sat Aug 21 2021 at 04:30 pm to 06:30 pm

Steadfast Dance Center | Chicago

Kotsu Kotsu Hub
Publisher/HostKotsu Kotsu Hub
Heal & Flow
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Healing our energetic and physical bodies back into alignment through sound bath and slow flow yoga.
About this Event

Enjoy your Saturday afternoon with high vibrational sounds from sound bowl healing and slow flow yoga. Our intention for this event is for you to come, as you are, and experience the ways in which you can bring yourself back into alignment, both with sound and movement.

What are the benefits to crystal sound bowl healing?

Crystal singing bowl benefit at all levels of the human being. Sound and frequency affects every atom & every cell. When an organ or body part is healthy, it creates a natural resonant frequency in harmony with the rest of the body. When the vibration of a part of the body is out of harmony, we have dis-ease. With dis-ease, a different sound pattern is established in the affected part of the body. When sound is projected into the dis-eased area, correct harmonic patterns are restored.

What are the benefits to slow flow yoga?

The glorious thing about slow flow yoga is that it is great for everyone! The pace is perfect for beginners because they won’t feel overwhelmed or lost, but it is also perfect for more advanced yogis who are looking to push themselves and dive deeper into their poses. Slow flow yoga will allow you to deepen your pose and really focus on each movement at hand. It is a calmer and more restful practice that incorporates a variation of both Vinyasa and Hatha yoga.

Things to bring:

Yoga Mat

Pillow / Blanket

Journal / Pen

Things to Note:

Suite Location & Suite Code will be sent to you after purchase.

There is no elevator - Stairs to event is only available.

Parking - Street Parking only. There is a fee to park, prices vary.

Try not to eat or drink anything heavy on the stomach 45 mins-1 hour before event starts. This will ensure you have a good experience both laying down or moving the body when yoga begins.


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Event Venue & Nearby Stays

Steadfast Dance Center, 1860 South Blue Island Avenue, Chicago, United States

Tickets

USD 25.00

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Health-wellness in Chicago

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