This workshop will use breath and sound to relax the nervous system bringing more clarity into life. Let yourself be guided through a conscious connected breathwork journey designed to open up the potential for more love, light and trust when navigate your world.
About
Owaken Breathwork is a specific method developed by Hellè Weston & Lukis Mac that combines breathwork with elements of personal development, science, and spirituality. Their approach focuses on using breathwork to access non-ordinary states of consciousness for healing and transformation. If you're curious about breathwork and interested in a guided approach, this is a great option to explore
Your Facilitator
Mark Toner is a certified Owaken Breathwork facilitator, empowering individuals to access deeper states of consciousness and achieve emotional balance through breathwork journeys. Beyond breathwork, Mark is a dedicated crossfitter. This blend of breathwork and crossfit fuels Mark's passion for overall wellness and self-exploration, which he's eager to share with his community.
All workshops at Soma Mind Body & Soul run alongside a free holistic fair at The Lodge as part of The Soma Festival in Castlewellan on 19th - 21st July 2024
All events, workshops, gigs, music and cultural events here https://www.facebook.com/thesomafestival
Event Venue
The Lodge Business and Cultural Centre, 1 Dublin Rd, Castlewellan BT31 9AG, United Kingdom, Castlewellan
GBP 15.00