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Join Caitlin Bullock of Sacred Cleansing and Ayperi of Aalim Dance Academy for a yin yoga and sound bath session on May 19, 4:30-6:00 PM at Aalim Dance Academy, 2520 N. Meridian, OKC, OK 73107.In this session, we will explore yin postures as we are bathed in healing sounds. We will begin with a meditation and end with a 30 minute soundbath. Not sure what a soundbath is? A soundbath is an immersive healing experience where the Practitioner leads attendees through a guided meditation followed by Shamanic Sounds. Yin yoga uses passive postures held for 2-5 minutes to target deep connective tissues in the body. This helps to restore a healthy flow of Qi (energy) in the body.
Props will be provided. Bring a yoga mat and water bottle. Wear comfy clothes. You might consider bringing some clothes to layer in case you get cold.
$15 suggested donation. All proceeds benefit families in Gaza that Give Gaza Hope is sponsoring to help with food and necessities, evacuation fees, and rebuilding costs. We look forward to uniting in love, light, and song to give Gaza hope for life.
Register: https://www.jotform.com/assign/241185177722155/ajNNc3R2cGNWUVNCMnZDaWJYbUZBT1NPRU5XMFFTNXNRbG1FdlJYTDNNWVR6VUxDUGFKQmlhSEx3WTV2cDdsVVc0a1ZVSDNxL2pYUnl1dEZ4MEFKWTIrQzRRTEsycllSUWZnc2JWZlpNUldzTDR2MCtNTk9NRXoxQVRLWmR2Y2s=
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Event Venue & Nearby Stays
2520 N Meridian Ave, Oklahoma City, OK, United States