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Headstand & Handstand WorkshopOffered by Dete Israel & Kat Wheatley
Where: Key Largo Yoga
When: September 28th, Saturday, 2pm-4pm
Who: Everybody!!
Designed for all levels, this workshop combines strength, balance, and playfulness as you learn the fundamentals of headstands and handstands in a safe and supportive environment.
You’ll work on building core and upper body strength, improving alignment, and overcoming the fear of being upside down.
Through fun drills and personalized guidance, you'll gain confidence and discover the joy of inverting, making this workshop both challenging and exhilarating!
Workshop cost is $40 per person
Accessible to all levels
Walk-ins welcome
Dete has practiced yoga for over a decade and recently earned her 200-hour Yoga Teacher certification in Nepal. Her classes combine eastern and western styles with a strength-building twist!
Kat Wheatley has been a registered Yoga Teacher since 2013. She is a Continuing Education Provider with Yoga Alliance and a student of Yoga Therapy. She believes the true practice of Yoga extends beyond the mat.
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Event Venue & Nearby Stays
Key Largo Yoga, 99198 Overseas Hwy Ste 9,Key Largo,FL,United States
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