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How many Quarter Miles of Death can you get done in 2 hours (average 20 mins per)? For each completed QMOD in the 2 hour timeframe you get a box checked off. For this event we start with an easier QMOD and each one will be more difficult. Some examples of QOMDs would be:
Burpee Broad Jump
BW Lunges
Ruck Overhead Movement
Ruck Outfront Movement
Sandbag Bear Crawl
Sandbag Lateral Toss
Sandbag Clean and Forward Toss
You choose your weight for this event:
60+ lb Sandbag and 35+ lb ruck = Red Check Marks
Between 60-40 lb Sandbag and between 25-35 lb ruck = Green Check Marks
Between 20-40 lb Sandbag and between 10-25 lb ruck = Blue Check Marks
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Event Venue & Nearby Stays
Cabrillo Heights Park, 8308 Hurlbut St,San Diego,CA,United States
Tickets
USD 25