The Hawaii Wellness Retreat approach to fat loss focuses on your total body and lifestyle. We want you to move well eat nutritional foods and emotionally benefit not only while you’re here but long after you depart.
If your goal is to lose weight we help you to accomplish it in a way that is effective and sustainable. With ThreeHealth you will focus on changing the composition of your body through fat loss which is the key to long-term weight management.
This is not a so-called fat camp. Instead we take a more holistic approach to fat loss. You’ll focus on improving your health and quality of life. You’ll learn techniques and strategies to help you lose body fat safely and effectively in a way that improves your metabolic health and honors your mind and body. All in the name of sustainable healthy living.
Self Care Stress Management Fat Loss Movement and Nutrition
- ThreeHealth Retreat
- Expert-led educational workshops on what works when it comes to weight loss
- A wide array of nutritional fitness recreation and education classes to bolster your health and wellness journey.
- Personalized Services
- 1-hour private Medical Evaluation
- One private individual 30-minute coaching session
- 3 hours of private group fitness (Optional)
- 1-hour small group culinary session
- 1 shopping trip small to navigate the grocery store
- 1-hour private small group therapy with Therapist
- Accountability during and after your stay
- Learn how to exchange destructive dieting habits for healthier ones
- Sustain your weight loss progress with customized nutrition fitness and self-care plans for home
Event Venue & Nearby Stays
North Shore Lookout, 121 Kahakapao Rd., Makawao, United States