Hatha Yoga with Pranayama and Meditation

Sun Jul 25 2021 at 08:30 am

South Point | Miami Shores

Hatha Yoga with Pranayama and Meditation
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Where: South pointe park Lighthouse
Price: donation (cash, Zelle)
!!Reservation needed!!
According to the Vedic texts, Sun is the father of the planetary system. The Sun in Vedic astrology represents authority, power and ego. It also represents self-esteem, pride, spirituality and soul.
Practicing yoga on Sunday morning will energized you for the whole week.
We will start our practice with Hatha Yoga with elements of vinyasa to strengthen the body and increase flexibility.
Then pranayama session with ancient breath techniques to calm your mind and balance the energies.
And finally meditation ?
Please bring your own mat, towel and water.
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Event Venue & Nearby Stays

South Point, South Point, FL, Miami Shores, United States

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