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During the month of May, we will be focusing on Hatha style yoga, a slower practice where we’ll hold poses for several breaths. It’s a great style for beginners and is very gentle. The class schedule is as follows:May 1st - Full Body Stretch
May 15th - Full Body Flexibility
May 22nd - Hip Flexibility
May 29th - Shoulder Flexibility
Please bring a yoga mat if you have one. You may also find it beneficial to bring two yoga blocks if you have them and a strap (a belt or scarf work too!)
You must preregister by calling, texting, or PM the shop. 502-319-3185 $10
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Event Venue & Nearby Stays
Earth Alchemy, 603 Taylor Ave.,Frankfort,KY,United States
