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Hi Yogis I’m Claire, a 500-hour RYT trained in Rishikesh, India, and a Guided Effortless Meditation teacher with 20 years of yoga practice. As a full time school teacher I understand the value of finding time for yourself away from the stresses of life and I’d like to share with you how yoga really helps me achieve this.
So step into an 8-week journey of self-discovery and balance through Hatha yoga, a practice focused on uniting breath and movement to build strength, flexibility, and mindfulness. Whether you’re new to yoga or looking to deepen your practice, this course will gently guide you through foundational poses, breathwork, and meditation. Each week, you’ll feel more connected to your body, calmer, and more centered.
Join me on Wednesdays 5:30-6:40pm from 9th October to 27th November on my veranda in Humpty Doo, overlooking beautiful mango trees.
The course is $120 for all 8 classes, which includes two free meditation sessions on the first Monday of the month. Casual classes are $20.
Classes are limited to 8 people.
PM me for details.
Namaste
🕉️🧘♀️🪷
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Event Venue & Nearby Stays
Humpty doo N.T., Humpty Doo, Northern Territory, Palmerston City, Australia
