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Learn the classical asanas safely and correctly by our certified instructors. Includes breathing (pranayama) and deep relaxation.About this Event
First class free: use code TRIAL25
All yoga classes and Thursday events are free for Premium Members. Sign up here.
Learn the classical asanas safely and correctly with guidance from our certified instructors. This class builds a strong foundation in traditional Hatha Yoga, combining postures (asanas), breathwork (pranayama), and deep relaxation (yoga nidra). Perfect for beginners or anyone looking to refine their practice through mindful movement and breath awareness.
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Event Venue & Nearby Stays
Vedic Health, 15235 Shady Grove Road, Rockville, United States
Tickets
USD 23.18
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