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We have another fabulous 5 Week Hatha Yoga Course starting in October with the amazing Caroline. @cazshields76 Wed 2nd, 9th, 16th, 23rd & 30th October. 17:45-18:45.
Hatha Yoga is a traditional yoga that originated from India that combines movement, breathwork and relaxation into every class. It improves mobility whilst strengthening the body and teaches fundamental ways to calm the mind. This makes it ideal for stressful and busy lives.
It is ideal for beginners and is taught in stages to include everybody where they are so incorporates those who already practice.
Caroline explains, 'My aim is to make yoga accessible to everyone and although I am an advanced yoga teacher; 500 hour British Wheel Diploma trained, I love to teach a Community based class and outdoor classes to show that yoga is versatile and is a fit to whatever your passion is. I think this class will work perfectly alongside Ashleigh’s classes and ethos in terms of wellness.'
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Event Venue & Nearby Stays
Unit 4A, Cumbie Way, Aycliffe Business Park, DL5 6YA Newton Aycliffe, United Kingdom, Valhalla North Axe Throwing, Cumbie Way, Newton Aycliffe, DL5 6YA, United Kingdom,Newton Aycliffe
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