Advertisement
Hatha Vinyasa Yoga combines Hatha Yoga's emphasis on holding poses and mindful breathwork with the dynamic flow of Vinyasa Yoga, linking breath to movement. Hatha Vinyasa is a slower, more meditative practice than Vinyasa. You will also be introduced to elements of flow where we will move from pose to pose in a sequence (with some resting). More advanced and dynamic offerings will be given for the more experienced Yogi. This class gives you the space to refine and strengthen your practice
Advertisement
Event Venue & Nearby Stays
St Paul's with St Mary's Wooburn, High Wycombe, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
