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Hatha Integration with SteveAbout this Event
Hatha Integration with Steve
4-Week LYC Practice Pod
Thursdays 5:45-7:00 January 8, 15, 22, 29
Guided by the solar and lunar tenants of a hatha practice, we delve into uniting breath, body, and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, information on skeletal and muscle systems, and chakras, all building towards a “peak pose.” The practices are available for students of all experience levels.
Our inclusive nature and handicapped-accessible building provide a safe sanctuary for all.
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Event Venue & Nearby Stays
Living Yoga Center, 212 South 1st Street, Champaign, United States
Tickets
USD 55.20
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