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In this 5 week series we will invite happiness into our daily livesusing Yoga ~ Learn more about the mind/body connection and how you can use little things to make a big difference in the way you see the world around you.
Week 1 - Letting Go of Results
Week 2 - Ahimsa (non violence)
Week 3 - Balance
Week 4 - Should's -vs- Could's
Week 5 - Heart Openers
Hatha Yoga is a slow moving form of yoga that uses long holds to build strength and increase range of motion. Hatha combines your mind, body and breath to create a oneness with self. In this 5 week series we will have some Meditation, some Breathwork and of course Yoga.
Join for the full 5 week series or just drop in on the weeks that you
think will benefit you the most!
📆 Dates: July 29 - August 26
⏰ Time: 5:15pm - 6:15pm
- Drop-in each week for $20
- 10 Class Pack available for $170
Sign up online at: https://app.arketa.co/decaturwellnesscollective/checkout/I0i2APImRkOzVDiLYyDz
Or sign up by calling/texting us at 217-330-6963
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Event Venue & Nearby Stays
997 W. Southside Drive, Decatur, IL, United States, Illinois 62521
