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Postures and sequences are designed with modifications and variations and classes allow time to settle into each posture, refine alignment and build strength with control. Expect gentle flow transitions and moments of stillness that encourage body awareness and mental clarity.www.momentsandmovementyoga.ca
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Event Venue & Nearby Stays
6150 Valley Way, 6150 Valley Way, Niagara Falls, ON L2E 1Y3, Canada
Concerts, fests, parties, meetups - all the happenings, one place.











