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This class is a great way to begin self care practice. Your first class is even free so wake up and find some balance with us at Back to Balance LLC Haha flow with Brittany Adams 10am
This is an all levels, community practice.
Hatha is a wonderful style if you are curious about Yoga as a holistic practice. Meaning, we will explore traditional Yoga poses, alignment and mobility work. In addition, a touch in on Yoga philosophy, meditation, guided breath, personal inquiry, mantra meditation and sound healing
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Event Venue & Nearby Stays
Back to Balance LLC, 451 s 1st Ave, suite 100, 200 & 300,Hillsboro,OR,United States