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Mindful - Motivating - Mondays✨Slow down, lengthen, strengthen, align. Reconnect with breath, body and quieten the mind✨
? Fluid, breath-led classic hatha yoga practice that prepares and takes you on a journey of opening up your body.
? Breathing practices, meditation preparation or relaxation will be woven in to develop and integrate your practice.
? Recharge your energy, rejuvenate your body and mind. Leave feeling inspired, refreshed and peaceful!
? Steady, calm pace.
? Open level - mixed abilities, all welcome
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Event Venue & Nearby Stays
2 Sutherland Gardens, KT4 8AU Worcester Park, United Kingdom, 2 Sutherland Gardens, Worcester Park, KT4 8, United Kingdom,Worcester Park
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