About this Event
If your body is craving steadiness and your mind wants a quieter evening, this series is for you. Each Tuesday we’ll blend Hatha (clear alignment, gentle strength) with Yin (longer holds, deep release). You can join in person near Danforth & Broadview (310 Danforth Avenue - 2 minute walk from Chester Subway Station near the Big Carrot) or online—and you’ll receive access to all eight recordings.
What you’ll experience:
- Hatha to build strength, mobility, and postural ease
- Yin to soften connective tissue and settle the nervous system
- Clear, inclusive instruction with options for every body
- Replays so you can practise on your own schedule
Schedule (Tuesdays, Sept 9 – Nov 4, 2025 (9 sessions), 7–8 pm ET):
- In person: Sep 9, 16, 23, 30 • Oct 14, 21, 28 • Nov 4 – Please note, no in person class on October 7.
- Online: Sep 9, 16, 23, 30 • Oct 7, 14, 21, 28 • Nov 4
Location & Access:
- In person: East End United Church: 310 Danforth Avenue (2 minute walk from Chester Subway Station near the Big Carrot)
- Online: Live on Zoom + replays (limited-time access)
Price:
- $80 + HST for the full 9-week series. Payment can be made by registering here: https://www.somayogaandwellness.com/fall-2025-yoga-series-info/
What to bring (in person):
- Yoga mat
- Water
- 2 yoga blocks
- Yoga strap
- Blanket or a folded towel
About Christina:I’m Christina (Soma Yoga and Wellness), a 500-hour yoga teacher and Ayurvedic health coach. I teach with clarity, compassion, and a touch of humour so you leave feeling both spacious and steady.
Ready to join?Reserve your spot by registering here: https://www.somayogaandwellness.com/fall-2025-yoga-series-info/
Space is limited.
Questions? Contact via this listing.
Event Venue & Nearby Stays
East End United, 310 Danforth Avenue, Toronto, Canada
CAD 0.00
