About this Event
Join me at Annapolis Crystals for Harvesting Wisdom Breathwork Circle .
The Harvesting Wisdom Breathwork Circle invites us to recognize and honor our personal growth, while also embracing gratitude for the abundance in our lives. It’s a nurturing space for reflection and self-celebration as we prepare for the inward focus of winter.
By releasing what's heavy or stagnant, we create space to move forward with clarity and ease.
Open your heart to the possibilities!
Space is limited.
Whether you are new to breathwork or have practiced many times, all are welcome.
About Breathwork:
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness.
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.
Please Note: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.
Consult a doctor before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.
Class size is limited.
Registration closes at 12pm EST on Sunday, November 17th.
Event Venue & Nearby Stays
Annapolis Crystals, 228 Main St., Annapolis, United States
USD 44.52
