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Join us on the 2nd Saturday each month for a day of enlightening discussions on holistic wellness to find your inner harmony.Welcome to Harmony Within Holistic Wellness Talks !
Join us via Zoom on the second Saturday of each month from 2pm to 4 pm, for a free community event focused on holistic wellness.
Our talks will cover a range of topics including mindfulness, meditation, nutrition, stress management, spiritual growth, and more. Connect with like-minded individuals and discover ways to achieve balance in your mind, body, and spirit.
Don't miss this opportunity to delve into the world of holistic wellness right here in Bowie, MD.
Schedule:
May 11 - Understanding the Holistic Connection, Mind Body and Spirit
June 8 - Healthy Masculinity for Fathers
July 13 - Managing Stress Holistically
August 10 - National Wellness Month - Harnessing the power of Wellness in the Body
Meet your wellness team:
- Coach Athena Thomas,CPLC - The Life Calling Coach
Certified Professional Life Coach, holds a Bachelor of Science degree in Psychology - Life Coaching from Liberty University. Her journey into empowering others with inspiring words and spiritual insight began when she founded The Life Calling Coach , where she passionately encourages individuals to "Live on Purpose…Not by Accident™" through her signature coaching course Discover Your Life Path.
Spiritual Healer, Author, Course Creator, Group Facilitator and founder of Sister Circle Support Group for Women, Circle of Endurance Support Group, and Restoring Harmony Peer Support Groups
- Coach Marvin King - Bowie Kettlebell Club
With over four decades of experience in fitness instruction, Coach King is a seasoned Martial Arts practitioner, Wellness Coach, and owner of Bowie Kettlebell Club . He is the visionary behind the Bowie Kettlebell Health and Wellness System (BKHWS), a renowned program specializing in restoring movement and vitality for over 20 years.
Russian Kettlebell Certified Instructor (RKC), Therapeutic Taiji (Qigong) Trainer , Certified Personal Trainer (CPT), C ertified Shuai Chiao Kung Fu Black Belt Instructor and National Kung Fu (Taolu) Grand Champion
- Lawrence T. Jones, LCPC - Achieve It Counseling & Consulting
With over ten years of dedicated experience, Lawrence Jones is a seasoned Licensed Clinical Professional Counselor serving clients in Washington DC and Maryland. As the owner of Achieve It Counseling & Consulting, LLC, Lawrence's private practice is a cornerstone in the DMV area, specializing in trauma therapy and promoting mental wellness among men. He recognizes the vital importance of men's mental wellness in overall well-being and is committed to fostering a secure and supportive space for individuals and groups alike.
Board Approved Clinical Supervisor , Certified DISC Facilitator , Accomplished Speaker, Coach
Our team of professionals will guide you in exploring the interconnectedness of mind, body, and soul as we delve into holistic approaches to wellness.
Discover the power of holistic practices in achieving balance and harmony in your life. Our expert speakers will share valuable insights, practical tips, and transformative techniques to help you embark on a journey toward optimal health and wellness.
From mindfulness and meditation to nutrition and physical movement, this event covers a wide array of holistic modalities designed to enhance every aspect of your well-being. Learn how to cultivate a sense of inner peace, reduce stress, and foster resilience in the face of life's challenges.
Whether you're seeking to improve your mental clarity, enhance your physical vitality, or deepen your spiritual connection, "Harmony Within" offers something for everyone. Join us as we come together to explore holistic wellness practices and empower ourselves to live our best lives.
Don't miss this opportunity to embark on a transformative journey toward greater harmony and well-being.
Reserve your spot today and take the first step toward unlocking the full potential of your mind, body, and soul.
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Event Venue
Online event, 15301 Hall Rd, Bowie, MD 20721-3034, United States,Woodmore, Maryland, Woodmore, Maryland
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