Harmony with your Hormones - Weight loss, Training and the Menstrual Cycle

Sun Feb 19 2023 at 02:00 pm to 04:30 pm

Novotel Leicester | Leicester

U Fit Studio in collaboration with Mrs Asmita Padwardhan, NHS Consultant
Publisher/HostU Fit Studio in collaboration with Mrs Asmita Padwardhan, NHS Consultant
Harmony with your Hormones - Weight loss, Training and the Menstrual Cycle
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Discover the information and skills you need to work with, not against, your hormones and body for weight loss and weight training.
About this Event

Harmony with hormones

Ladies, you know well that your body has its own rhythms and needs. Understanding these patterns and cycles, and how to integrate them into your life, can make a great many things much easier to plan and manage:

Weight loss. Training. Nutrition.

It’s a wise saying that we don’t know what we don’t know.

This seminar aims to teach you aspects of your cycle, as well as how that cycle develops and changes over the years, that you may not have considered before.

It will give you the information and skills to develop a deeper understanding and have more options and opportunities to work with your body’s rhythms, rather than, inadvertently, against them.

Learn how your body works and why, and how to harness it for the best results.

Keynote Speaker: Mrs Asmita Padwardhan, Consultant Gynaecologist and specialist in the areas of period problems, pelvic problems, menopause and other aspects of the menstrual cycle.

U Fit Studio is proud to host this informative and empowering FREE seminar and workshop at Novotel Leicester - men are welcome too, but women will gain the most from this enlightening seminar.

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Event Venue & Nearby Stays

Novotel Leicester, 2 Great Central Street, Leicester, United Kingdom

Tickets

GBP 0.00

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