Advertisement
Embark on a transformative journey of self-discovery and well-being with our "Harmony through Menopause" with New Habits Nutrition.About this Event
This workshop inludes a introduction to both Pilates & Yoga for Menopause. So come ready to use both your mind and your body! Please bring a yoga mat for the session.
This unique event is crafted with the specific needs of women navigating the intricate landscape of menopause in mind.
- Insightful discussions on the menopausal journey and its impact on physical and emotional well-being.
- Practical tips and tools to manage symptoms and embrace positive lifestyle changes.
- Exercise sequences tailored to support menopausal health and foster inner harmony.
- Connection with like-minded individuals in a supportive and inclusive community.
Advertisement
Event Venue & Nearby Stays
Welcome Bay Community Centre Inc, 242 Welcome Bay Road, Tauranga, New Zealand
Tickets
NZD 0.00
