About this Event
Come enjoy a deep restorative sound healing that will leave you calm, relaxed, and balanced at the end of the session.
In this 60-minute sound bath class, you will receive:
- Individual customized sound healing over and on the body
- Intention setting
- Ground meditation to release all of the stress from the day
- Restorative aromatherapy
- Soothing sound frequency healing
Never heard of sound healing? It is a meditative experience where participants are immersed in ambient, harmonic sounds produced by instruments like Tibetan sound bowls, gongs, or drums, aimed at inducing relaxation and healing. Check out some pictures .
Here are the benefits:
🌈 Stress Reduction: In our fast-paced world, a sound bath offers a sanctuary of relaxation, melting away stress and tension from your body and mind.
🧘 Enhanced Meditation: The immersive sound landscape facilitates deeper states of meditation, making it accessible even to beginners and enhancing the practice for seasoned meditators.
🌀 Emotional Release: Harmonic vibrations can unlock emotional blockages, leading to powerful moments of release and healing.
💤 Improved Sleep: The calming effect of a sound bath can improve sleep quality, helping you to fall asleep faster and enjoy a more restful night.
🔍 Increased Focus and Creativity: Post-sound bath, many participants report heightened clarity, focus, and creativity, empowering personal and professional growth.
Want to know more: check out the services:
Event Venue & Nearby Stays
Sattva Health + Wellness, 2550 Youngfield Street, Lakewood, United States
USD 41.32
