HarborFit: New Moon Yoga at the Charlestown Navy Yard

Sun Oct 15 2023 at 05:15 pm to 06:15 pm

Charlestown Navy Yard | Boston

Boston Harbor Now
Publisher/HostBoston Harbor Now
HarborFit: New Moon Yoga at the Charlestown Navy Yard
Advertisement
End your day at the Charlestown Navy Yard with a slow flow yoga class in honor of the new moon
About this Event

Come to the Charlestown Navy Yard and celebrate the new moon with an hour of yoga with a view!

Linda Wellness Warrior's "Yoga For All" class encourages you to show up as you are and experience the kind of practice that you need on any given day. This class explores how variations can make yoga accessible and adaptable for everyone regardless of age, size, or ability.

Directions: Please meet inside the Charlestown Navy Yard in the grassy area on 1st Avenue & 5th Street: https://goo.gl/maps/C1gY4TJD97nmW24Q6



About

: Linda N. Wells, M.Ed., E-RYT 500, is The Wellness Warrior. Her mission is to create a wellness rebellion by teaching people how to assert personal agency by reclaiming themselves through adaptable yoga. Recognizing that stress may be an unavoidable part of our lives, Linda draws upon her in-depth study to help her students develop resilience in the face of modern life demands. She is certified to teach yoga at the 500-hour level and holds multiple training certificates, including Trauma-informed yoga for youth and teens, Accessible Yoga for people with disabilities, living with chronic pain, and larger bodies. Linda teaches in various settings, from Boston and Brookline Public Schools and studios, to her highly-attended summer outdoor series and universities. She is also a trainer for Resilient Schools and Youth with the Benson Henry Institute for Mind-Body Medicine.

About the series: Sunset Yoga at the Charlestown Navy Yard is part of Boston Harbor Now's HarborFit program, providing free fitness classes around Boston's waterfront, including yoga, cardio movement, dance, and more!

Advertisement

Event Venue & Nearby Stays

Charlestown Navy Yard, 20 1st Ave., Boston, United States

Tickets

USD 0.00

Sharing is Caring: