About this Event
Welcome to Happy & Healthy, women's one day wellness event.
This event is all about becoming our happiest and healthiest - physically, mentally and spiritually - in a fun, uplifting, and encouraging environment. Whether you’re passionate about health or just beginning your journey, you’ll leave feeling refreshed, inspired, and connected.
💛 Thoughtfully curated sessions
💪 Movement + mindset
🧠 Mental wellness
🌿 Faith, encouragement, and community
✨ Real talk, real tools, and a whole lot of joy
Grab a friend and get ready to live happy + healthy - inside and out.
Agenda
🕑: 08:00 AM - 08:30 AM
Registration
Info: Registration, tea, & snacks
🕑: 08:30 AM - 08:45 AM
Welcome & kickoff
🕑: 08:45 AM - 09:45 AM
Walk & workout
Host: MCF
Info: Group walk over to Mid County Fitness, a talk about the importance of strength training for women and intro to lifting.
🕑: 10:00 AM - 11:00 AM
Smoothie & Hydration bar
🕑: 11:00 AM - 12:00 PM
Session 1 : Happy & Healthy - physically
Host: Krista Dabel , Carin McManden & Kayleigh Jones
🕑: 12:00 PM - 01:00 PM
Lunch
Info: Protein boxes, salad jars and fun wellness bevys.
🕑: 01:00 PM - 02:00 PM
Session 2 : Happy & Healthy - spiritually
Host: Terri Wright
🕑: 02:00 PM - 03:00 PM
Breakouts : details coming soon
🕑: 03:00 PM - 04:00 PM
Session 3 : Happy & Healthy - mentally
Host: Donna Cardone
🕑: 04:00 PM - 05:00 PM
Wellness walk, goals, journaling & closing.
🕑: 05:00 PM
Optional : dinner out with friends.
Event Venue & Nearby Stays
Le Cottage, 1227 Dallas Street, Port Neches, United States
USD 54.13
