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HANDSTANDS & INVERSIONS WORKSHOP‼️1.5 hrs £15 - PL20 Studio?
Did you know ……..
Inversions are yoga poses when the heart is higher from the ground than the head. Inversions increase the blood flow to the brain, giving it more oxygen and nutrients and making the brain function faster and better. This improves concentration, memory, observation and boosts clear thinking. ?
Headstands or arm balances - can help relieve stress & are also referred to as a ‘cooling posture’? This essentially indicates that the headstand pose allows an individual to draw attention inwards. The breath control executed while performing a headstand helps keep worrisome thoughts and anxiety at bay. ☀️
Come along & discover what you can do!!
Message @findyourfire.yoga.pole to book your space ?
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Event Venue & Nearby Stays
Find Your Fire, PL20 Studio, The Rock Complex,Yelverton, Devon, Calstock, United Kingdom