Name: Gut Health Workshop
Start: 2025-03-21T09:00:00+02:00
End: 2025-03-21T12:00:00+02:00
Location: 76 Cradock St, George, 6529, South Africa

Gut Health Workshop
Did you know the gut is the gatekeeper to your health...
What we eat enters the body and the gut has to protect against harmful substances and what good nutrients is absorbed. This barrier is formed by our gut bacteria (the microbiome) that act as soldiers being our first and biggest defense for our immune system.
Come join us at this workshop where we explore and discuss gut health, its importance, how to restore it when its dysfunctional and easy tips and tricks on foods we can eat and drink to maintain that important bacterial army in your gut.
Tickets R150
Includes refreshments
Sampling of fermented products and Raw juices included
Book early to avoid disappointment, limited space available.