GUT HEALTH CLASS (DETOX YOUR GUT)

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized.

Event Venue & Nearby Stays

Body & Brain Yoga Tai Chi - Manhattan, 830 6th ave, New York, United States