About this Event
? Sourdough Starter + Gut Health Workshop
Baking, Fermentation, Essential Oils & Gut Wellness
? Ametha Wellness
? Thursday, November 27
? 6:30 PM
? $20 per person
Ready to nourish your body from the inside out — and learn the timeless art of sourdough?
Join us for a fun, hands-on wellness class where we blend ancient traditions + modern tools for a happy belly and vibrant energy!
? What You’ll Experience
✔️ Learn how to create, feed & care for your sourdough starter
✔️ Take home your own live starter to continue baking at home
✔️ Taste fresh sourdough bread (warm, chewy & heavenly)
✔️ Explore fermented foods — includes sauerkraut sampling
✔️ Essential oils tasting & gut-support blends
✔️ Learn how to support digestion + microbiome naturally
✔️ Practical tools & doTERRA wellness education
? Why Gut Health Matters
A healthy gut means more:
✨ Energy + mood
✨ Immunity + vitality
✨ Glowing skin
✨ Hormone + metabolic support
✨ Digestive comfort
✨ Less bloat and cravings
At this workshop we keep it fun, hands-on, and approachable — no baking experience required. Just curiosity, community, and delicious wellness tools.
? Bonus
You’ll leave with:
? Your own sourdough starter
? A gut-support guide featuring doTERRA products
? Fresh inspiration to nurture your body naturally
Bring a friend for FREE!!
Event Venue & Nearby Stays
Ametha Wellness, 201 5659 176 St, surrey, Canada
CAD 10.00 to CAD 20.00
