Guided Yoga, meditation, breath and Sound Bowls at One Sky

We are excited to feature Yoga teacher Christina Baggot to One Sky to lead a 1 hour yoga, meditation and breathing segment followed by a sound bath with JoAnn on the glass sound bowls. This 1 hour will be packed with movement, meditation and relaxation that you will take with you into the rest of your week and life! Join us in person at One Sky Natural Health for this event!

Christina's Bio:

I've been an active yoga teacher since 2008. I began my practice on my own recovery path and now I enjoy using my knowledge and practice to inspire others to feel free. I encourage mindful approaches that are gentle and enhance feelings of inner peace and happiness.

I’ll be guiding people through a gentle yoga practice and light meditation geared towards relaxation.

Event Venue & Nearby Stays

One Sky Natural Health, 645 Sierra Rose Drive, Reno, United States