
About this Event
Join Ylva, meditation and breathwork teacher, for a serene, beginner-friendly wellness experience in the heart of nature.
This session includes:
Two guided meditations in our wood-fired sauna, perfect for relaxation and mindfulness,.
A guided wild cold plunge, where breathwork techniques help you feel calm, focused, and connected to the natural elements around you.
Event Venue & Nearby Stays
SAUNA YOKU, Staplefield Road, Haywards Heath, United Kingdom
GBP 46.21