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Join me for an hour-long guided meditation designed to spark intuition, promote balance, and cultivate inner peace. This session begins in a chair and transitions onto supportive props, offering a gentle yet engaging approach to meditation.
We’ll incorporate breathwork and focus on the chakras, with guided support throughout. This isn’t about sitting cross-legged in silence trying to empty your mind—this is an active, interactive practice of self-awareness. By directing our attention to each energy center and blessing the space within, we can foster balance, coherence, and a sense of deep relaxation while helping to regulate the nervous system.
Together, we’ll explore ways to embody peace, grow in self-awareness, and create meaningful change in our lives and our communities. There’s plenty of space for this special session, so feel free to bring a friend or loved one. Let’s go deeper and discover more together—I’d love for you to join me!
In the spirit of giving this class is donation based and all proceeds will go to North Star Child Advocacy Center. https://northstarcac.org/
Sunday, January 19th. 2-3pm.
Bring your cozy blanket and dress comfortably.
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Event Venue & Nearby Stays
1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105