Name: Guided Meditation with guest facilitator Natalia Colman
Start: 2025-11-07T19:00:00+00:00
End: 2025-11-07T20:00:00+00:00
Location: Alexandra House Spa

Guided Meditation with guest facilitator Natalia Colman

Need to wind down after a busy week? Join Natalia Colman for this special Guided Meditation session in the Spa's Thermal Rooms. Let go of the stresses and strains of your life and quieten your mind as Natalia guides you through the session and helps you to drift into a state of deep relaxation. All cocooned in our beautiful Thermal Rooms. No experience of meditation necessary.
7-8pm, £10pp payable in advance. Please call the Spa on 01484 303786 to book.