Guided Meditation + Sound Bath

Mon Dec 30 2024 at 06:15 pm to 07:00 pm UTC-06:00

219 S Kingston Street, Caledonia, MN | Caledonia

Studio M
Publisher/HostStudio M
Guided Meditation + Sound Bath
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Come journey into deep relaxation and restoration to end the year renewed. Lie back and let the sound of crystal bowls ease your body and mind into a state of comfort.
The bowls can help relieve stress and anxiety, calm the mind and body, lower blood pressure, clear the chakras of negative energy, restore balance to the chakras and bring the mind to a meditative state. Throughout one’s day, one may pick up the emotional vibrations of other people and sounds which can cause negative symptoms in the body. Treat yourself to a sound bath and allow the peaceful vibrations to bring you back to center naturally.
WHEN: Monday, December 30th
TIME: 6:15-7pm
INVESTMENT: $15
*Please register by messaging Studio M or Kristina Hauser

* * *Come as you are but ideally comfortable dressed as comfort is key for this experience. Mat and blanket provided but feel free to enhance with your own personal items like an eye pillow/pillow/blankets as well.
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Event Venue & Nearby Stays

219 S Kingston Street, Caledonia, MN, United States

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