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π Guided Meditation: Grounding with Fall πReconnect. Release. Root Down.
As the leaves change and the air cools, fall invites us to slow down, reflect, and return to our roots. Join us for a gentle guided meditation designed to help you ground yourself in the present moment and align with the calming, introspective energy of the season.
In this session, we'll focus on:
π° Letting goβjust like the trees shed their leaves
π Grounding through breath, body, and earth-based visualizations
πΎ Cultivating inner stillness and seasonal balance
Whether you're new to meditation or deep in your practice, this experience will offer a nourishing pause and an opportunity to connect with nature's rhythm.
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Event Venue & Nearby Stays
1315 24th Ave SW Building C, Norman, OK, United States, Oklahoma 73072
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