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You are invited to join in on a grounding and uplifting guided hike through the woods, BAREFOOT! We will hike the Clear Bay trail at Lake Thunderbird, completing the green loop which is about 3.50 miles total. We will sit in circle prior to the start of the actual hike to share our intentions, express any fears, and to go over some ground rules for when it comes to being barefoot out in nature. We will then practice a connective grounding breath work exercise together in circle to start off the hike. Following the hike we will gather in a closing circle to discuss our overall experience, share what fears came up and how they were worked through, and to reflect on what was gained from the experience of hiking barefoot. Please dress for the weather. Bring a water bottle or two. Shoes are optional!! A suggested donation of $10 to hold your space and to support Lucid Soul Wellness is greatly appreciated! See you at the trailhead, friends!👣
1261–1265 Clear Bay Ave
Norman, OK 73026
United States
Upon arrival to the Lake Thunderbird Clear Bay Trail Head you can park and then proceed to the left of the parking spaces. I will have a large teal beach blanket laid out on the ground about 15 feet behind the restrooms. We will meet there to start the gathering.
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Event Venue & Nearby Stays
Lake Thunderbird State Park, 1301 Clear Bay Ave,Norman,OK,United States
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