Guided Anchor Habits Journaling Workshop

Discover the power of anchor habits—simple, grounding routines that create stability and momentum in your daily life. This workshop will guide you through reflective journaling exercises to identify, cultivate, and sustain habits that align with your values and goals.

In this session, you will:
✨ Explore the concept of anchor habits and their role in routine building.
✨ Reflect on your current habits and their impact on your life.
✨ Identify one or two key habits to prioritize for positive change.
✨ Create a personalized plan to integrate and maintain these habits consistently.

This workshop is perfect for anyone seeking to create a foundation for growth, balance, and productivity. No prior journaling experience is necessary; just bring a notebook, a pen, and an open mind.

Event Venue & Nearby Stays

Joy in the Ordinary, LLC, 231 Veterans Parkway, Murfreesboro, United States