About this Event
- Are you feeling burnt out, exhausted, resentful and alone as a woman in today’s world?
- Want to connect with women who understand things like people pleasing and giving everything you have to your family or job?
- Would you like to build a community of like-minded women while getting to know yourself better?
Join Our 12-Week Women’s Therapy Group
In this group, we’ll explore:
- Key topics like body image, stress, relationship problems, and health
- Why we succeed at some goals but struggle with others
- Shared stories from women who’ve faced shame, heartache, and self-doubt
Together, through weekly challenges and writing exercises we’ll build:
- A toolkit for overcoming obstacles and boosting motivation
- Lasting strategies to stay on track for yourself and your loved ones
- An actual working plan for success.
This group is a space to share, connect, and grow—join us for supportive conversations and practical tools that last. And coffee and breakfast treats each week!!!
Hi! I'm Melanie, the owner and lead therapist at Joyful Living Counseling. To be honest, life used to get on top of me. It appeared as though I had it all, the family, the house, healthy children, a professional career. But inside I felt burntout, taken advantage of, unable to appreciate the people and beauty around me, and worst of all, had no idea who I even was. That's when I made a commitment to myself, to my own personal wellness journey and I have never looked back.
When I began to work with my own therapist and started exploring what was blocking me from joy and authenticity, I began to experience the power of slow, steady and sustainable change. I stayed open to the process and trusted that each ounce of effort on my part, was leading me to a more peaceful and grounded way of living. I began implementing daily practices to both inventory my thoughts and actions, and to learn strategies and coping skills that eventually lead to noticable and sustainable change.
Today, my passion is to lead others on their own journey utilizing my education, professional and personal experience. I know you can take charge of your own life and become the version of yourself you dream of. Start here, with me and learn how to actually do things differently. This is not another quick fix, this is a real beginning to a lifetime of structured self care.
Event Venue & Nearby Stays
4815 S Harvard Ave ste 331, 4815 South Harvard Avenue, Tulsa, United States
