About this Event
If you have questions, please text Shawnta (pronounced Shawn- Tay) Wright at 919-812-3172 or email [email protected]. or www.mindfulbodies.net
Google Doc Link & QR Code to The “Guard Your Mind: Event 6/8//24 Participant Info:
Register on Eventbrite - LInk & QR Code:
Event Cost: $Free
Event Flier Link:
Event Date: Sat 8/17/24 @ 12 - 1:30 pm
In-Person Event Address: Lincoln Memorial Baptist Church. 1500 S. Roxboro Street, Durham 27707
Virtual = on Zoom. All participants who register On Eventbrite will be emailed the Zoom log-in information
Event Description: Join Lincoln Memorial Baptist Church (LMBC) in partnership with Mindful Bodies for The “Guard Your Mind: Break The Silence” In-Person & Virtual Event on Sat 8/17/24 from 12 pm - 1:30 pm at Millennium Sports Club, Durham and on Zoom for a lively and interactive mental health awareness event lead by Licensed Clincial Mental Health therapists .
The therapists will present interesting and interactive short (20 minutes each) mini-sessions on 4 topics: 1) Anxiety, 2) Depression, 3) Grief & Loss and 4) Post Traumatic Stress Disorder (PTSD).
Each mini-session will consist of a 5 minute description of their topic and then they will spend 10 minutes leading the audience in “real-life” and simple “easy to do at home”coping skills activities . Then the remaining 5 minutes will be spent with the therapists answering ** moderated questions from the participants.
*Moderated questions means that in-person participants will be asked to write down their questions and hand them to the session moderators and the moderators will ask the therapists, the participant questions.
The virtual Zoom participants will be asked to type their questions into the chat and the virtual moderator (therapist Shawnta Wright) will answer the questions
Event Details: This $free event is open to the public & will be held in-person at Millennium Sports Club & will also be broadcast live on Zoom, The Zoom login info will be emailed to ALL registered participants via Eventbrite & is also listed below
Zoom Login Information (for those who are attending virtually)
Questions? Contact Shawnta (pronounced Shawn-Tay) Wright at 919-812-3172 or swright@mindfulbodies,net
Check out
Event Agenda
Session Title & Presenter Name
Session Time
Welcome & Prayer by Kathy Williams
12:00
Sess 1) Anxiety 101
12:10 - 12:30
Sess 2) Depression 101
12:30 - 12:50
Sess 3) Grief & Loss 101
12:50 - 1:10
Sess 4) Post Traumatic Stress Disorder (PTSD) 101
1:10 - 1:30
Thank You & Event Closing by Kathy Williams
1:30
Guard Your Mind Event Google Slides Link:
All of the information for the 4 sessions is on the same Google Slides
Please fill out the Event Evaluation Google Form:
The Zoom meeting log-in information will be emailed to all registered event attendees
Check out our website:
Event Flyer Link:
Event Wrap up & Next Steps with Shawnta Wright
Event Venue & Nearby Stays
Lincoln Memorial Baptist Church, 1500 South Roxboro Street, Durham, United States
USD 0.00
