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The aim of the Foundation Course is for you to work practically and thoughtfully through several components – such as different forms of awareness, acceptance, ideas of autonomy and meaning, reflection, value and action, discernment, focus, and direction – so that you start to feel more in control of your life and your thoughts. This happens in ways you both accept and value more, and where you can see a path forward for these to improve over time. All work is done within the course’s Growing Your Life Learning Framework.
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Event Venue & Nearby Stays
Cowdray Hall and Therapy Rooms, Cowdray Hall, Parkway, Easebourne, Liphook, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
