Growing Resilience: A Free 6-Week Mental Health Program

This program is for anyone seeking to strengthen their mental health and connect with others in a meaningful way. Whether you're navigating stress, feeling isolated, or simply looking for strategies to handle life's challenges, Growing Resilience offers valuable insights and a sense of community.

What Participants Can Expect:

• Interactive Sessions: Weekly 1-hour sessions filled with guided discussions
• Peer Support: An opportunity to connect with others who share similar experiences, creating a network of understanding and encouragement.
• Personal Growth: Tools and strategies to build confidence, improve relationships, and maintain balance in everyday life.

Event Venue & Nearby Stays

Woodstock Community Centre, 22 Church Street, Burwood, Australia