About this Event
Join us in the Bronx! Youth ages 10-24 are invited to a hands-on workshop all about growing through life’s challenges. You’ll dive into what stress really is, how your mindset shapes your reactions, and how to flip tough moments into opportunities for growth. Learn the difference between a growth mindset and a fixed mindset, and create your own positive statements through fun activities to help you bounce back stronger when life gets tough!
This is your space to grow, connect, and take home skills that last!
Agenda
Intoductions!
Safe Pathways Overview
Info: Learn more information about the Safe Pathways programs, what we offer, and what opportunities we have for you!
Stress and What It Feels Like
Info: Explore what stress is, the different types of stress, and how stress feels for you.
Growth Mindset and Stressful Experiences
Info: Learn about the difference between a growth vs. fixed mindset and how these mindsets impact stress.
Phrase Flipping Activity
Info: Flip a selection of fixed phrases into personalized growth statements.
Building Resilience Through Your Mindset
Info: Understand how a growth mindset builds resilience in the face of future challenges
Mindset Mapping Activity
Info: Build off of the flipping activity to design a brain that is divided into two mindsets; this activity is for everyday use during stressful experiences.
Conclusion and Integration
Event Venue & Nearby Stays
489 E 153rd St, 489 East 153rd Street, The Bronx, United States
USD 0.00
