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Grow & Flow is a wellness event for holistic humans and yoga enthusiasts alike! Join us at the Nashville Farmers' Market for a morning filled with nourishing food and zen. Unwind with a rejuvenating yoga session at Bicentennial Park led by Brooke, our experienced instructor. Then, sip on soothing lemon balm tea, brewed fresh by our friends at Radical Shoots. Whether you're a seasoned yogi or just starting out, this event is perfect for anyone looking to grow their microgreen knowledge and flow through some revitalizing poses. Afterwards, enjoy whole grain muffins and healthy granola parfaits by Teddy the Baker to fuel your body for the day ahead.
Don't miss out on this unique experience to connect deeper with yourself and like minded Nashville friends.
Your ticket includes a micro green packet, 60 minute yoga class, freshly brewed lemon balm tea, and a nutritious breakfast.
BYOM: bring your own mat and mug.
To register for the event, Venmo @Flowith-Brooke $30 with "grow & flow" as the caption.
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Event Venue & Nearby Stays
Nashville Farmers' Market, 900 Rosa L Parks Blvd,Nashville,TN,United States