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The power of sound is used to support and replenish our life force, learning ways to reconnect with our deepest inner rhythms, and re-tune to the natural frequencies of our bodies. Sound Therapy is intended to relieve or reduce stress, pain and anxiety by promoting relaxation. It can be a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. Our skin is our largest organ and as these sound waves wash over your body and are also heard through the ears, they can take you into an alpha & theta brainwave state. This means that the sound vibrations help to shift your brain into a calmer state. $25-Facilitated by Michele
Space is limited, please register here: https://www.wholisticmystics.com/register-for-a-class-event or call the shop at 352.419.4127. Payments are to be made at least two days prior to reserve your spot!
Bring a pillow to rest your head on and if you tend to chill easy, bring a light cover. Sanitized yoga mats or a chair provided.
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Event Venue & Nearby Stays
Wholistic Mystics, 1866 Harrier Ave, Clermont, FL 34711-6357, United States,Clermont, Florida
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