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Join in respite for a group sound session that is intended to balance the chakra system and create feelings of peace, and a calmer nervous system. Amy will use instruments to encouraging homeostasis in the body foe approx 40 mins. Forrest will lead us with 20 mins of gentle yoga as an intro to sound session.* Tibetan 7 metal singing bowls
*7+ chakra frequencies
* Koshi Chimes
* Crystal bowls woven throughout
* Drumming and Rain sounds
Payment is donation based for this class.
$20 suggested donation (we would love attendees to enjoy and pay what you can).
Bring a yoga mat if you have one.
We do have a few extra mats and blankets.
to be on the reservation list visit link below.
https://www.eventbrite.com/e/gentle-yoga-group-sound-healing-tickets-1545288492479
***please note if you would like to bring a camp chair or other sitting option for not laying on a yoga mat that is welcomed.***
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Event Venue & Nearby Stays
St. John's Episcopal Church (Cleveland, Ohio), Cleveland, Ohio, United States
